Masochistic Yoga

About the event

Class Details:

Whether you’re a beginner yogi or a master of the eight paths this class is intended on taking you on a trip of self awareness and body enlightenment. This power yoga class will be extremely beginner friendly with modifications to amp up or modify down as necessary. You will be a taking vinyasa, power style focused class, raising your blood pressure, garnering a sweat, and showing love (& discipline) to those often underused and forgotten about muscles. If you’re a masochist, or know one, bring them to class for some mutually ensured suffering that’ll leave you relishing in exhaustion. 

Dein will be going over: 

• Basic safety concerns & precautions when jumping into a yoga class. 

• Foundational poses to build a personal routine.

• 75 minute class practicing power yoga. 

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  About the Instructor: Dein (he/him)

• Dein is a 500 hour Yoga Alliance Registered teacher that has been teaching hot yoga for the last 5 years. While his disposition is generally smiles and laughter, when instructing he aims to inspire students to delve into their core (literally & figuratively) and leave everything on their mats. With a sadistic disposition, and an intense & commanding presence Dein will push you to limits that’ll leave you exhausted in your body & renewed in your spirit by the end of class.